Algorithms for life. 

These are notes to myself.

Your frame of reference, and therefore your calculations, may vary. These are not definitions – these are algorithms for success.

• Happiness = Health + Wealth + Good Relationships
• Health = Exercise + Diet + Sleep
• Exercise = High Intensity Resistance Training + Sports + Rest
• Diet = Natural Foods + Intermittent Fasting + Plants
• Sleep = No alarms +  8-9 hours + Circadian Rhythms
• Wealth = Income + Wealth * (Return on Investment)
• Income = Accountability + Leverage + Specific Knowledge
• Accountability = Personal Branding + Personal Platform + Taking Risk?
• Leverage = Capital + People + Intellectual Property
• Specific Knowledge = Knowing how to do something that society cannot yet easily train other people to do
• RoI = Buy-and-Hold + Valuation + Margin of Safety